Neurological Conditions
| Condition | Suggested Frequency | Course length |
|---|---|---|
| Long COVID | 3–5 x/week (first 3 weeks) | 20–40 sessions |
| Brain fog / fatigue | 2–3 x/week | 10–20 sessions |
| Concussion / Post-concussion | 4–5 x/week (early phase) | 20–40 sessions |
| Early-onset cognitive decline | 3–4 x/week | 30–60 sessions |
| Stroke (stable, not acute) | 3–5 x/week | 40–60 sessions |
| PTSD / Anxiety / Depression | 2–3 x/week | 20–40 sessions |
Musculoskeletal & Pain
| Condition | Suggested Frequency | Course length |
|---|---|---|
| Fibromyalgia | 3 x/week | 30–40 sessions |
| Inflammation / joint pain | 2–3 x/week | 15–30 sessions |
| Sports injury / recovery | 3–5 x/week (acute phase) | 10–20 sessions |
| Back pain / sciatica | 2–3 x/week | 15–30 sessions |
| Tendonitis | 3 x/week | 10–20 sessions |
Immune, Gut, & Autoimmune
| Condition | Suggested Frequency | Course length |
|---|---|---|
| Chronic fatigue syndrome (CFS) | 2–4 x/week | 30–40 sessions |
| Lyme disease (post-treatment) | 3 x/week | 30–40 sessions |
| Autoimmune (lupus, RA, etc.) | 2–3 x/week | 30–60 sessions |
| Gut healing / leaky gut | 2–3 x/week | 20–30 sessions |
| Allergies / histamine overload | 2–3 x/week | 20–30 sessions |
Wellbeing & Anti-Ageing
| Condition | Suggested Frequency | Course length |
|---|---|---|
| Skin health / collagen boost | 2 x/week | 10–20 sessions |
| Anti-ageing / cellular support | 2–3 x/week | Ongoing / 10–40+ |
| General recovery / resilience | 1–2 x/week | As needed |
| Sleep / mood balance | 2–3 x/week | 10–20 sessions |
| Jet lag / burnout recovery | 1 x/day for 3–5 days | 3–5 sessions |
Other Conditions
| Condition | Suggested Frequency | Course length |
|---|---|---|
| COPD (stable) | 2–3 x/week | 20–40 sessions |
| Tinnitus | 3–5 x/week | 20–40 sessions |
| Prostate inflammation / pain | 2–3 x/week | 20–30 sessions |
| Skin wounds / acne /eczem | 3–4 x/week | 10–20 sessions |
Note to Practitioner / User
- These are advisory ranges only. Always monitor individual responses.
- Every person will vary in rate of benefit — slower progress isn’t failure.
- Users should be encouraged to track how they feel each week and adjust.
- Sessions can be stacked with red light therapy or breathwork for added benefit.
These are general HBOT Treatment Guidelines Sheet with suggested session times, frequency, and course length, grouped by common conditions and goals. This is ideal for mild HBOT (1.3–1.5 ATA) using soft chambers. Each case is unique, so this is intended as a flexible framework, not a medical prescription.
